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Research has found a link between low vitamin B12 levels and depression, and there are several mechanisms by which this vitamin may influence mental well-being: It is involved in the production of "feel-good" hormones such as serotonin and dopamine, which greatly influence mood

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This ensures they get the right amount for their needs

How it relates to adjacent compounds The nearest catalogue neighbour by subject matter rather than chemistry is NAD, since NNMT activity sits upstream of nicotinamide availability and therefore of the salvage route that supplies the dinucleotide

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